Ep.46 - Being a better parent starts with looking at yourself. With parenting guide book author, Sarah Ockwell-Smith.

Parenting: arguably, the hardest job in the world.

Enter Sarah Ockwell-Smith, author of over a dozen parenting guidebooks, empowering parents to nurture their children’s life journeys.

After studying psychology, working in pharmaceutical research and development, and then retraining as an antenatal teacher, Sarah turned to writing, drawing on her life experiences to offer us valuable assistance in raising our kids.

Join Sarah on this fantastic episode as she shares with us her wisdom and knowledge, offering much-needed encouragement towards better parenting, including through being kind to ourselves.

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